Experience the power of storytelling as community voices take center stage. Led by Verbal Gymnastics, this interactive playback theatre session transforms real-life stories into live performances, creating space for reflection, […]

Discover how food can be both nourishing and empowering. This hands-on culinary experience highlights culturally relevant, plant-forward approaches to healthy eating, offering practical tools and inspiration for diabetes prevention and […]

Relax, reset, and restore through the immersive experience of sound healing. This guided session with Artis Moon uses sound frequencies to support stress reduction, mental clarity, and holistic wellness—key components […]